by Siobhan Richardson | Jul 25, 2018 | Uncategorized
In this series of posts, we’re looking at the various stages of learning your fight scene. Reminder: this blog is full of helpful hints, but you can’t really learn this art form in isolation. At some point, you need a teacher to help you build strong...
by Siobhan Richardson | Apr 30, 2018 | Business
Toronto has amazing resources for small business! Start here for businesses of any kind. Artscape has an amazing training program called the Creative Entrepreneurship Program, that I think every creative should take. I’ve just stumbled on Toronto Creative...
by Siobhan Richardson | Apr 17, 2018 | Best Practices
I’m starting to take a webinar with The Virtues Project. I first heard about it from Christine Ayling when I was up in Grande Prairie to teach. From talking to Christine in person, to listening to her TEDtalk (see below), and reading up on The Virtues Project...
by Siobhan Richardson | Apr 4, 2018 | Moving to Toronto
Flashfood is a way to get discounted groceries. Grocery stores post when they area putting food on at a discount, you purchase it, and pick it up! Super easy! At all FarmBoy locations in Ontario. Check out their website for more info. Download the free app (scroll to...
by Siobhan Richardson | Mar 26, 2018 | Self-Care
Mindfulness training can make you more resilient and compassionate, less reactive in situations of high stress. Soldiers reported that not only did daily mindfulness exercises decrease the chances of PTSD, but it also INCREASED the chances of Post-Traumatic GROWTH....
