by Siobhan Richardson | Jun 24, 2015 | Cross Training
Oftentimes, our obstacles to working out regularly include the following: we don’t know what to do we don’t have access to a gym or classes we don’t want to or are unable to purchase exercise equipment we think we don’t have the space to work...
by Siobhan Richardson | Jun 23, 2015 | Cross Training
Hello friends and colleagues! The summer is well upon us, and with it, the stage combat workshop season. I hope you’ve been doing all your prep work: eating well, keeping your joints healthy, keeping an eye on your alignment, getting into fighting shape…...
by Siobhan Richardson | Aug 21, 2014 | journal
Inspired by a theatre company’s request for retractible knife recommendation: In fight direction circles for stage, retractible knives are generally considered extremely dangerous and unnecessary. It’s one of those things, like contact slaps, that most...
by Siobhan Richardson | Aug 12, 2014 | journal
I knew I this book would be well-written, having read other work by Guy Windsor. However, I didn’t expect that I would be so inspired by it! First, the information is so well-presented. The text is easy to understand, and the photos are absolutely clear, sometimes...
by Siobhan Richardson | Aug 6, 2014 | FAQ, Travel Stories
We spent this weekend visiting our dear friend and mentor, Dwight McLemore and his lovely wife, Jeneene (she makes a delicious peanut soup, by the way!). During this trip, we remembered a few key things about driving across borders, so I thought it would be helpful to...
