by Siobhan Richardson | May 24, 2010 | Uncategorized
I was chatting with Nick Oddson about weapons care the other day. He has a great studio which, unfortunately, is a bit humid. This causes the weapons to rust at a faster rate than normal. I suggested RIG Rust Inhibiting Grease, which is reportedly the the best...
by Siobhan Richardson | May 21, 2010 | Glossary
Basic Sword Terminology. From the Albion Swords site. Great reference.
by Siobhan Richardson | May 18, 2010 | Uncategorized
Thera-Band® Academy. Just stumbled upon this site from Theraband. Lots of links to joint-specific exercises, and sport-specific exercise. I haven’t looked at them in detail, but looks incredibly informative at a cursory...
by Siobhan Richardson | May 17, 2010 | Uncategorized
Pontus Lidberg Dance :: Luminous. This is so beautiful!
by Siobhan Richardson | May 13, 2010 | Uncategorized
Do not let the red ambers of yesterday, burn brighter than the fire of today.” ~ Rich Barnes Got this one from Dave Fitzpatrick’s Facebook status.