Day Two, Group Two

Just a quick one tonight. Need to get to bed. Great day today. Lots of revelations (although, that seems to be par for the course these days. Awesome), the biggest one being that I had fantastic use of energy. I was so efficient and present, I was jumping so high and...

Quote of the Day

With all our talk about practicing mindfully, I was reminded of this that I heard through Jared Kirby: “Practice doesn’t make perfect, only permanent. Perfect practice makes perfect” And here’s another version from John McGonigle: Proper Practice Prevents...

Dream Journal

Speaking of dealing with habitual patterns: In this dream, Brad was a dentist, and I was his receptionist. For people to get to his office they had to line up among metal stanchions and then they could sit in the waiting area. Now as his office was in an airport,...

Week one with Brad in DC

Classes are done for this week.  I am continually awed by his eye for the big picture and his ability to listen.  I’ve spend many years looking at the details which are also important, but the big picture is what binds it all together.  His style of teaching...

First couple days with Brad

These first days with Brad have been amazing!  I find myself asking so many questions and seeing everything in a new light.  For some things, I’m completely changing my mind about how I teach or view a principle, on others, my methods are encouraged and...