Heart Warriors

Heart Warriors

Intimacy choreography has been a fundamental tool for me as an actor and as a human with boundaries. My boundaries are very different now from what they were when I was 16. I have triggers now that never existed before. Without intimacy choreography, I don’t know that...
Body Cam footage

Body Cam footage

You need a fight director/stunt coordinator. Find a good one. Engage their services. Celebrate your incident-free production.   NB: No one is harmed in this body cam footage. Also, as soon as the police show up, DO WHAT THEY SAY, and read what Carly says below.  ...
The Toronto Cyclists Handbook

The Toronto Cyclists Handbook

Where has this been all my life?! I picked this up at the Toronto Public Library today. Has some excellent info on riding your bike in Toronto, including a quick reminder of the rules of the road, how to signal, handling intersections, and what you can be fined for....
Supporting Intimacy

Supporting Intimacy

In 2004, Tonia Sina began her work on creating what is now the Intimacy for the Stage method. At the time, the idea of being an “Intimacy Specialist” was completely new. 12 years later, Intimacy Directors International (IDI) was founded to support the growing...
Video Cropping

Video Cropping

Today’s helpful app: Video Crop. For Slate shots the videos need to be in an 8 x 10 ratio in a portrait orientation. My videos came back from my photographer in a standard landscape orientation,s so to the internets for a cheap or free app.  I found Video Crop,...

Footwork Patterns

If you do nothing else as a daily stage combat or martial arts practice, I’m inclined to say that you should do footwork. These days I am noticing how important it is to be able to move from point A to point B effectively. To that end, here’s a few...