by Siobhan Richardson | May 18, 2010 | Uncategorized
Thera-Band® Academy. Just stumbled upon this site from Theraband. Lots of links to joint-specific exercises, and sport-specific exercise. I haven’t looked at them in detail, but looks incredibly informative at a cursory...
by Siobhan Richardson | May 17, 2010 | Uncategorized
Pontus Lidberg Dance :: Luminous. This is so beautiful!
by Siobhan Richardson | May 13, 2010 | Uncategorized
Do not let the red ambers of yesterday, burn brighter than the fire of today.” ~ Rich Barnes Got this one from Dave Fitzpatrick’s Facebook status.
by Siobhan Richardson | May 9, 2010 | Uncategorized
Ty came to me for a private lesson today. I really enjoyed it, and I discovered a few things. While we were discussing his goals, I was able to articulate more clearly a few of mine. Peppe asked me while I was in Sweden what kind of teacher I want to be. I...
by Siobhan Richardson | May 5, 2010 | Uncategorized
If I’d heard this years ago, I would have panicked about not knowing the answers for myself. Thankfully, I think I can do something with this now!...
by Siobhan Richardson | May 2, 2010 | Uncategorized
“In these modern times, many men are wounded for not having weapons or knowledge of their use.” -Achille Marozzo, 1536
