Entwinted

Intimacy and Fight choreography

3 fights in 12 hours

This actually took place two months ago, but it was a fantastic learning opportunity that I want to share. Matt and I performed in “An Evening with Bill Shakespeare” at the Vaughan City Playhouse. This show was a collection of Shakespearean monologues performed by us,...

Movie Review: Robin Hood (2010)

I'm wondering why so many people seem to be so against the new Robin Hood movie.  I really enjoyed it until the last 20 minutes or so (poorly shot fights, very difficult to see what's going on, some bad plot choices), but until then, so very enjoyable.  It's a new...

Your suggestions

I received lots of feedback from my post about Rusty Weapons, and began to wonder what other information my readers are interested in. Send me your questions either by adding comments to this post, via twitter (@fighteractress) or on facebook, and I'll use those to...

Rusty Weapons

I was chatting with Nick Oddson about weapons care the other day.  He has a great studio which, unfortunately, is a bit humid.  This causes the weapons to rust at a faster rate than normal.  I suggested RIG Rust Inhibiting Grease, which is reportedly the the best...

Thera-Band® Academy

Thera-Band® Academy. Just stumbled upon this site from Theraband.  Lots of links to joint-specific exercises, and sport-specific exercise.  I haven't looked at them in detail, but looks incredibly informative at a  cursory...

Lesson with Ty Andrassy

Ty came to me for a private lesson today.  I really enjoyed it, and I discovered a few things.  While we were discussing his goals, I was able to articulate more clearly a few of mine.  Peppe asked me while I was in Sweden what kind of teacher I want to be.  I wasn't...

“New Phase” day 3

It's been a good couple of days.  I've consistently done something physical every day (walking, running drills, etc), and I've been pretty good at eating better.  Matt and I both had a few days of eating junk, so we went to the St. Lawrence market a couple of days ago...

New Phase

So I feel like I've let myself go a bit.  I've been having some trouble with my left foot and ankle, and I let that affect my exercise regime.  I still do my sword exercises now and then, but not as often as I should, and certainly not as often as I'd like.  Plus, I...

Words of Wisdom

If I'd heard this years ago, I would have panicked about not knowing the answers for myself.  Thankfully, I think I can do something with this now!...

The gypsy and the classical violinist

When Brad talks about uniting technique and process, he often uses the example of the gypsy and the classical violinist.  The gypsy plays a violin with intense feeling (process), and the classical violinist's strength is impeccable technique.  While we're impressed...

Upcoming Events

May
3
Fri
all-day Medea @ Four Seasons Centre for the Performing Arts
Medea @ Four Seasons Centre for the Performing Arts
May 3 – May 17 all-day
performance dates: May 3, 5, 9, 11, 15, 17, 2024
May
18
Sat
11:00 am Vocal Combat Technique, with una... @ 379 The Bridge
Vocal Combat Technique, with una... @ 379 The Bridge
May 18 @ 11:00 am – May 19 @ 3:00 pm
Instructors Julia Lenardon, Siobhan Richardson, D’Arcy Smith Dates and Time May 18 and 19, 2024 11 am to 3 pm Doors open 10:45 am Description A unique workshop opportunity combining Vocal Combat Technique™ and simple[...]
Jun
3
Mon
all-day Boy Boy and the Magic Drum @ Tarragon Theatre
Boy Boy and the Magic Drum @ Tarragon Theatre
Jun 3 – Jun 14 all-day
When the Carnival Land Factory suddenly shuts down, the Peace Parade is cancelled and all seems lost until Boy Boy stumbles upon a magic drum. This is the story of a young child digging deep[...]